I have been using this sauna every day for around a week. I ordered this for myself. However, I have had my husband try it and he really enjoys it after a run. The chair is small for his 6'2 size and its a little harder for him to get in at the medium height I ordered. I am 5'6 and the mini chair is a lot more comfortable for me. If you have a taller man in your home, I recommend getting the larger size although I am not sure the chair will change. The floor space is limited which means positioning the steam pot away from your feet can be a challenge. I also line the floor with a plastic bag and a towel on top of the provided moisture pad. It is an amazing resource and heats up! No issues so far and hope it continues to work well. I think I prefer steam over infrared for the moisture benefits.