This upped my bread making game. A few years ago I purchased a grain mill but struggled with making the same light bread I had made with store bought flour. This gadget sifts out the more nutritious stuff I know, but my family doesn't want to go from store bought bread to what they call bricks overnight. I still leave some of the nutrition in and will, over time, add even more back into the bread. I'm thinking of even getting the 80 and 120 meshes for making light cakes, cookies, and biscuits.