I loooove a good massage but, honestly, my husband isn't that great at them. I got this massage gun for both of us. It's SUPER easy to use straight out of the box, has so many different adjustable heads, and packs a lot of power. Honestly, too much power! I could probably only handle the first and second setting but this thing goes up to a 5! I don't know who could handle it at a 5 but it's an option if you need it! It works brilliantly with three different functions including a wave function. It's a little big for my smaller hands but I was still able to use it easily. Definitely great for when you have soreness or tightness. I love it!